Defence Fit is a spin-off class run by some of the instructors from Pinetown JKA Karate Institute to provide more focused training on fitness and self-defence, as the need grows stronger in today’s times.
Sensei Dylan Powell
• Started doing karate in 2002 (16 years)
• 3rd Dan Blackbelt
• JKA Africa Cup Gold Medalist
• Represented the WKF South African Karate team in 5 separate years, placing in various international tournaments
Wednesdays: 18:30 – 19:30
Saturdays: 08:00 – 09:00
- R500 per month
Phone: 083 385 0133
Address: Scout Hall, 5 Woodside Avenue, Cowies Hill, Durban, 3610.